You cannot exercise the change of status process. It is currently taking 4-6 months for USCIS to process a change of status request. The only way to obtain a J-1 visa faster would be to apply for a visa at a consular post. However, you will likely face difficulty obtaining a J-1 visa or status given your immigration history. Filing for asylum is evidence that indicates you do not intend to return to your native country. You should focus your energy on MAVNI.
Answered on Dec 18th, 2015 at 1:42 PM