For my first job, I told them I have never worked before. They told me that I was expected to work 7 hours and to "eat as you work, because we don't have breaks". I was unaware that I had a right to 30 minutes of unpaid break time. Were my rights violated?
It really depends on whether you are exempt or non-exempt. If you are non-exempt and are paid hourly, California law requires employers to give employees rest breaks and meal periods. A 10-minute rest break is required for every four hours worked, or major fraction thereof. A meal period is required for every 6 hours worked - this is a 30-minute uninterrupted break. Your employer should be documenting your meal periods. There could be some major liability here if your employer is not complying with California law. Good luck.
You have the right to a meal period if you work at least 5 hours in a shift. There are very limited exceptions. You probably suffered violatioins of your meal period rights.
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