Hello, I was in 2 car accidents in March 2011. 3-7-11 rear ended no police called. 3-23-22 T-Boned I went thru red light truck going about 50 mph.

3-7 accident no police were called since I was worried already late to work. Boss sent me home, I called my regular dr. Exam given drugs for pain. Note return to work Wed. I called my Chiro on Tue he kept me out for 3 wks for back, and neck pain. I should of gone back to work on 3-28. 3-23 accident on way to chiro. I went thru a red light which I thought was green. A pick up truck hit me on driver side door. Police called had to be transported to hospital via ambulance. No broken bones or internal injuries. Given more drugs sent home. continued w/ chrio care went back to work end of May part time full time Sept. Injuries still hurt neck, back, shoulder, freq headaches. Both hands numb. Ins stopped paying medical bills since it has gone over the $20k for 2nd accident. Work takes out 500 every 2 wks ins not paid back. The $250 per wk for help not paid. Worried about dr bills and loss of income. how much should I ask for for the injuries for 1st and 2nd accident?