My arm is sprained from working out at the gym with a personal trainer. The personal trainer let me know he was aware I was working out wrong the whole time, but he never said anything. Now my arm is sprained, swollen, and I can’t even straighten it.
Sorry to hear that your training session did not turn out well. Unfortunately, suffering a sprain is a risk inherent in working out at the gym, even if you are performing the exercises correctly. Here's an article I found online which you might find useful. You should seek the medical attention you need and, when you return to the gym, ask for a different trainer.
Best regards,
Jonathan R. Ratchik, Esq.
Kramer, Dunleavy & Ratchik, PLLC
61 Broadway, Suite 2220
New York, NY 1000
(212) 226-6662
http://kdrpilawyers.com/
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